Yorkshire Tea Shop
Yorkshire Tea Shop

Before it becomes the second most famous drink on the planet to tea, water was only used as a medicine.

Since its real discovery 1000 years ago, people have known the health advantages of different types of tea, and it has forever been renowned for its best healing features.

Oolong Tea 

Oolong is a traditional Chinese tea that gathers the features of both green and black teas.

It is made from Camellia Sinesis, the same as green, black and white teas, but it is different due to the unusual way it is processed.

The oolong process involves withering the plant under the powerful sun and oxidation before twisting and curling.

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Black Tea 

Black tea is the secret to your builder’s brew, while some could argue the backbone of this country.

Even this bog-standard brew has amazing health advantages.

A study on people in the Mediterranean found that people who used black tea regularly were seventy per cent less likely to suffer from type 2 diabetes.

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Green Tea 

Green tea is the token health drink of this nation.

You cannot reject it, and this fit brew is popping up in coffee shops on every street corner. Green tea has decreased skin inflammation and is a general tool for fighting or skin problems.

When you are done with your cup, you can even break open the teabag’s contents to make your own homemade face mask.

It has also been rumoured to help your metabolic rate and help with weight loss, and whether you trust these claims or not, studies have found some best proof both towards and against supporting this.

Chamomile Tea 

Chamomile tea has been a trusted and tried remedy for a long time.

Many studies have found the chamomile plant to kill bacteria, calm muscle spasms, reduce inflammation, and inhibit the growth of viruses and diseases.

Read Next – Oolong Tea Benefits For Health

How To Make A Proper Brew

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